Group Classes in Norwich and Norfolk.
Jane has over 10 years’ experience teaching Pilates and is passionate about helping people of all ages and abilities feel stronger, more mobile and confident in their bodies.
She specialises in pre and postnatal Pilates, GP referrals, and teaching all levels of Pilates, from beginners through to advanced.
Classes are welcoming and inclusive, suitable for all ages, genders and abilities. Each session is designed to improve core strength, spinal health, balance, coordination, flexibility, hip mobility and overall strength.
Through a combination of dynamic Pilates exercises, focused breathing and mindful movement, classes encourage an energising yet calm and relaxing flow.
The aim is to help you move with greater strength, control and ease, while leaving you feeling refreshed and revitalised.
“I started doing Pilates with Jane almost 2 years ago when I joined her Pregnancy Pilates class. I then went on to Mum and Baby Pilates, and now I attend her regular mat Pilates classes. Jane’s approach to Pilates is so welcoming, and she is just such a lovely person! I’d been to many Pilates classes before I started with Jane, but I wouldn’t go to anyone else now! She is very understanding of injuries and always happy to adapt exercises to suit individual needs. My classes with Jane played a huge role in helping me have a smooth pregnancy, despite my spinal injury, as well as a positive recovery after my C-section. I highly recommend Jane to all my friends!‘’
— Charlotte Parfitt.
“Honestly I think your Mumma & Baby Classes should be on the NHS, they do the world of good.
— Jade Whing.
“Jane is an extraordinary Pilates teacher. Probably the best I’ve had in over 10 years of Pilates. She curates brilliant classes which challenge, energies and work to recalibrate my body after the ups and downs of the week. I can’t recommend her enough. Truly brilliant.
— Dev