1:1 Pilates.
1:1 Sessions are available online or in person, suitable for anyone who would like to develop their practice and deepen their understanding of the Pilates method, whilst having the full attention and guidance of a highly qualified and experienced teacher.
Work on achieving your individual goals and reduce any pain & tension through the Pilates Method. 1:1 Pilates includes a tailored & specialised plan, made personal to you.
Client Testimonials:
“I injured my back when I was younger and was advised to try Pilates through my GP. I started 1:1 with Jane in 2021 through the height of the pandemic. Her guidance, communication and thorough teaching skills helped me gain a greater understanding of my body, I can now say my back has never felt better.” Gill.
“After falling out of love with Pilates and having a year's break, my back problem was getting worse and I knew I needed to get back into it.
My previous classes and teacher were quite repetitive and I didnt get much out of them, so I went on the hunt for a new teacher. I was so happy to find Jane and trialled a 1-2-1 session with her.
I have been having weekly 1-2-1 sessions since the start of the year, my back is improving, I'm feeling stronger and having an hour to focus on my mind and body is great for de-stressing and clearing my head. I look forward to our sessions every week and get much more out of them than a group class. I have even signed up to her weekend retreat in the autumn!” Laura.